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Which almonds are healthier?

Today many people prefer to eat almonds. They are eaten raw or roasted. Such a dish is considered delicious and healthy. But not everyone knows about the true benefits and possible harms of the product and contraindications for use. In this article, we will tell you about it.

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How to peel almonds

Almonds are most often sold in stores in their unpeeled form. They can be eaten raw or roasted as is. But they can stain dishes with a brownish hue. In addition, some people think that the peeled product tastes better. Sometimes it can be found in stores chopped into petals and bleached.

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